Running in the Cold: Tales from Saskatchewan with Dave Murray (#46)
Today, I interviewed Dave Murray, another fellow runner from Canada- From the province of Saskatchewan. Dave is a 45 year runner, who is...
Running in the Cold: Tales from Saskatchewan with Dave Murray (#46)
Training for the United Airlines NYC ½ marathon with Stephan Washburn (#45)
How Many Miles Should I Run in a Week? (44)
Goals and Resolutions (#35)
Solo Q&A (#33)
How to get started (#29)
10 Important Elements of a Marathon Training Program #(27)
How to Create a Training Plan (#10)
Running with Music (#9)
The Runner's Resource Podcast (#1)