Michael Nielsen
The Mental Marathon: Training Your Mind for Ultra Events with Milly Voice (#73)
Today I am speaking with Molly Voice, an ultra marathon runner from London, England. Milly is an ambassador for Salomon and teacher who...
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Michael Nielsen
- Aug 19
- 1 min
Running the Numbers (#67)
What do runners need to track with their training? How obsessed should you get with "running the numbers"? In today's episode we will...
Michael Nielsen
- Aug 7
- 1 min
Reasons not to run (#66)
Runners need to respect their body, and understand the importance of rest. Pushing your body behind its limits is a recipe for getting...
Michael Nielsen
- Jul 31
- 1 min
Why Runners need Rest (#65)
On today’s episode I wanted to talk about a very important topic on why runners need to rest. This is a special two part series. This...
Michael Nielsen
- Jul 23
- 1 min
The power of Virtual Runs with Jason Viox (#64)
Today, I am joined on the podcast with Jason Viox, from Ste. Genevieve, Missouri. Jason Viox grew up in Ste. Genevieve, Missouri, but...
Michael Nielsen
- Jul 17
- 1 min
The Running Dad with Noel Paine (#63)
Today I am sharing a conversation I had with Noel Paine, from the Ottawa, Ontario. Noel Paine is a Runningdad and writer who has been a...
Michael Nielsen
- Jul 10
- 1 min
Stick to the Plan (#62)
On today’s episode I wanted to cover the topic of “Sticking to the plan” The inspiration for the title of today's episode, is a quote...
Michael Nielsen
- Jul 8
- 1 min
Unique Races (#61)
In today's episode, we talk about unique races that can be raced all around the world. There is a great benefit to participating in a...
Michael Nielsen
- Jun 19
- 1 min
Come What May, I Want to Run with Miriam Diaz-Gilbert (#59)
Today, I had a conversation with Miriam Gilbert, author, ultra-marathon runner, who uses the power of running as means to help cope with...
Michael Nielsen
- Jun 5
- 1 min
Running Milestones: Small steps towards achieving your running goal (#57)
In today's episode, I cover an important topic of goal setting. A difficult goal, one that is daunting, overwhelming, and so large...
Michael Nielsen
- May 29
- 1 min
Morning or evening running? (#56)
In today's episode, I cover a solo topic on morning or evening running. Are you early riser or a night owl? In this episode, we will...
Michael Nielsen
- May 23
- 2 min
Half Man Half Marathon with Mark Kennedy (#55)
Today, I had a conversation with Mark Kennedy, an author, podcaster and runner from North Hampton, England. After surviving a severe...
Michael Nielsen
- Mar 27
- 1 min
My Running Streak with Dylan Roche (#47)
Today, I interviewed Dylan Roche, a writer, and avid runner from Annapolis Maryland. Dylan has a simple philosophy when it comes to...
Michael Nielsen
- Mar 20
- 1 min
Running in the Cold: Tales from Saskatchewan with Dave Murray (#46)
Today, I interviewed Dave Murray, another fellow runner from Canada- From the province of Saskatchewan. Dave is a 45 year runner, who is...
Michael Nielsen
- Mar 13
- 1 min
Training for the United Airlines NYC ½ marathon with Stephan Washburn (#45)
Today, I interviewed a long time friend of mine, a fellow fan of the TV show Survivor, but more importantly to our conversation today,...
Michael Nielsen
- Mar 6
- 1 min
How Many Miles Should I Run in a Week? (44)
In todays episode I review a question I often get asked "How many miles should I run in a week? In this episode I will review questions...
Michael Nielsen
- Jan 28
- 1 min
Goals and Resolutions (#35)
Happy New Year!!! This week, I am covering a topic I am very passionate about: goal setting and New Years Resolutions. Did you know that...
Michael Nielsen
- Jan 28
- 1 min
Solo Q&A (#33)
This week I am answering a number of running related questions. I hope you enjoy this episode, and let me know if you have any questions...
Michael Nielsen
- Jan 28
- 1 min
How to get started (#29)
Today, a solo episode with yours truly. In this episode we will talk about how to get started. Many beginner runners have a hard time...
Michael Nielsen
- Jan 28
- 1 min
10 Important Elements of a Marathon Training Program #(27)
In today’s episode, we continue our discussion about the marathon and I give my own David Letterman style “Top 10 List”. Today we will...
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