Getting Started

The Runner's Resource Podcast

Episode Guide

Michael Nielsen

Running in the Cold: Tales from Saskatchewan with Dave Murray (#46)

Today, I interviewed Dave Murray, another fellow runner from Canada- From the province of Saskatchewan. Dave is a 45 year runner, who is...

Michael Nielsen

Training for the United Airlines NYC ½ marathon with Stephan Washburn (#45)

Today, I interviewed a long time friend of mine, a fellow fan of the TV show Survivor, but more importantly to our conversation today,...

Michael Nielsen

How Many Miles Should I Run in a Week? (44)

In todays episode I review a question I often get asked "How many miles should I run in a week? In this episode I will review questions...

Michael Nielsen

Goals and Resolutions (#35)

Happy New Year!!! This week, I am covering a topic I am very passionate about: goal setting and New Years Resolutions. Did you know that...

Michael Nielsen

Solo Q&A (#33)

This week I am answering a number of running related questions. I hope you enjoy this episode, and let me know if you have any questions...

Michael Nielsen

How to get started (#29)

Today, a solo episode with yours truly. In this episode we will talk about how to get started. Many beginner runners have a hard time...

Michael Nielsen

10 Important Elements of a Marathon Training Program #(27)

In today’s episode, we continue our discussion about the marathon and I give my own David Letterman style “Top 10 List”. Today we will...

Michael Nielsen

How to Create a Training Plan (#10)

In this 10th episode of the Runner’s resource Podcast, I discuss how to create a training plan. Many runners may not know how to put...

Michael Nielsen

Running with Music (#9)

In this episode I discuss running with music. Is it safe to run with music? Are there competitive advantages to running with music, and...

Michael Nielsen

The Runner's Resource Podcast (#1)

I am so excited to introduce the Runner's Resource Podcast! The Runner's Resource podcast is a show that focuses on all things running....