Running Tips

The Runner's Resource Podcast

Episode Guide

Michael Nielsen

Training for the United Airlines NYC ½ marathon with Stephan Washburn (#45)

Today, I interviewed a long time friend of mine, a fellow fan of the TV show Survivor, but more importantly to our conversation today,...

Michael Nielsen

How Many Miles Should I Run in a Week? (44)

In todays episode I review a question I often get asked "How many miles should I run in a week? In this episode I will review questions...

Michael Nielsen

Solo Q&A (#33)

This week I am answering a number of running related questions. I hope you enjoy this episode, and let me know if you have any questions...

Michael Nielsen

10 Important Elements of a Marathon Training Program #(27)

In today’s episode, we continue our discussion about the marathon and I give my own David Letterman style “Top 10 List”. Today we will...

Michael Nielsen

Marathon Training with Rory Sneed (#25)

This week I revisit an interview I had with my old running coach Rory Sneed. From 1994 to1999, Rory attended Eastern Michigan University...

Michael Nielsen

My First Marathon (#23)

For the next couple of weeks, I am going to talk about one of my favourite running topics: the Marathon. We will cover several topics...

Michael Nielsen

Bears, BEETS, Battlestar Galactica (#22)

Today, another solo episode with myself to talk about a little tip I learned many years ago. The powerful tool of beetroot juice...

Michael Nielsen

Blisters (#17)

In this 17th episode of the Runners Resource Podcast, I cover a listener question from Kelly about blisters. Her question is the...

Michael Nielsen

How to Create a Training Plan (#10)

In this 10th episode of the Runner’s resource Podcast, I discuss how to create a training plan. Many runners may not know how to put...

Michael Nielsen

Running with Music (#9)

In this episode I discuss running with music. Is it safe to run with music? Are there competitive advantages to running with music, and...