Michael NielsenMar 301 minThe importance of Salt (#98)Do runners need more sodium? According to the FDA you don't! ;) Runners who are running in warmer conditions, need to consume more sodium...
Michael NielsenFeb 191 minHow to get into the Olympic Marathon (#93)In today's episode, we discuss how to qualify for the 2024 Paris Olympic Marathon. With the Olympics coming up this summer, this is the...
Michael NielsenJan 291 minBeyond the Finish Line: Life Lessons for High School Runners with John Boyd Jr. (#90)Today i am joined with John Boyd Jr. John is a cross country and Track coach from Ste. Genevieve High School in Ste. Genevieve, MO John...
Michael NielsenSep 11, 20231 minBehind the Scenes: The Life of a Race Director with Larry Coggins Jr (#71)Have you ever wondered what it is like being a race director at an endurance event? In today's episode I had the oppuruntiy to chat with...