Michael NielsenJan 281 minSolo Q&A (#33)This week I am answering a number of running related questions. I hope you enjoy this episode, and let me know if you have any questions...
Michael NielsenJan 251 minWarming up for Races (#3) In this third episode of the Runner’s Resource Podcast, I delve into the best, and most efficient way to warm up for a race. Warming up...