5 Tips for Running Trail Runs (#4)
Updated: Jan 30
In this 4th episode of the Runner’s resource Podcast, I delve into an introduction to trail running. Trail running is much different than road running. Use todays 5 tips to help guide you to run your best trail run.
I have run many trail races over my many years of running and love these events. Find a local race near you for a bit of a challenge! You can also use running on trails to change up your weekly routine. Either way… get there and enjoy nature!