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Writer's pictureMichael Nielsen

How to Become a Better Trail Runner with Adam Lee (#5)

Updated: Jan 30, 2023

This week’s episode I continue my discussion on trail running and have my first interview on the podcast with Adam Lee.

Adam currently resides in Vancouver, British Columbia. Adam fell in love with trail running a few years ago, after moving out West from Ontario and has never looked back.


Adam writes the Ultrapostie thoughts in my head newsletter which also includes a podcast about trail running. He has trained with expert coaches to succeed in ultra-distance events, and he has taken part in a whole bunch of shorter races. Adam loves to hike with his wife year-round in the local rainforests and grab a coffee afterwards at a local cafe.

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