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  • Writer's pictureMichael Nielsen

Summer Running Tips (#8)

Updated: Jan 30, 2023

In this 8th episode of the Runner’s resource Podcast, I discuss how to run in the warm weather. Here in North America, the weather is getting hotter which makes this topic a perfect episode to discuss.

Tips discussed today:

  • The time of the run

  • Sunscreen and hats

  • Water

  • Clothing

  • Pace

  • Running on Trails

  • Running indoors

What are your favourite summer running tips?

Listen In: Spotify

Follow along with Mike: Twitter

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