Summer Running Tips (#8)
Updated: Jan 30
In this 8th episode of the Runner’s resource Podcast, I discuss how to run in the warm weather. Here in North America, the weather is getting hotter which makes this topic a perfect episode to discuss.
Tips discussed today:
The time of the run
Sunscreen and hats
Water
Clothing
Pace
Running on Trails
Running indoors
What are your favourite summer running tips?
Listen In: Spotify
Follow along with Mike: Twitter
