"Running is not about legs. Running is about the mind"
-Eliud Kipchoge
Running should always be about the community
How can you find more ways to bring more community into your running journey?
Today's episode will examine different types of races that involve a team atmosphere
Highlights of today's episode include:
An amazing quote about running with a group by Eliud Kipchoge
The different types of running races that involve a team atmosphere
An interesting idea that race directors could use to bring in a team atmosphere to any race
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Twitter: miken_running
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