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  • Writer's pictureMichael Nielsen

The Long Run in Ultra Training (#104)

Have you ever thought about running an ultra marathon?

Training for an ultra involves a lot of work, and one of the most important elements is the long run.

Ensuring success in an ultra, is about making sure you nail your long runs every single week.

In this episode I will break down some of my tips to be be successful in the long run during ultra training.

Highlights of today's episode include:

  • How to fuel during a long run

  • How to pack, and what to bring during your long run

  • How training can support your long run

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