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  • Writer's pictureMichael Nielsen

Blisters (#17)

Updated: Jan 30, 2023

In this 17th episode of the Runners Resource Podcast, I cover a listener question from Kelly about blisters.

Her question is the following:

How can runners prevent blisters? Specifically my issue is that I am sweating a lot, the sweat is running down my legs and my shoes and socks are getting wet and causing blisters. Should I just run barefoot?”

Thank you to Kelly for sending in today’s question. If you have a question, feel free to message me on Twitter or IG @MikeN_Running OR you can leave a message for me at: https://anchor.fm/michael-nielsen59

I review the following to help us talk about blisters:

  • Why Blisters Form

  • How to prevent Blisters

  • How to treat Blister

  • Kelly’s specific Blister issues

Listen In: Spotify


Follow along with Mike: Twitter




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