Blisters (#17)
Updated: Jan 30
In this 17th episode of the Runners Resource Podcast, I cover a listener question from Kelly about blisters.
Her question is the following:
How can runners prevent blisters? Specifically my issue is that I am sweating a lot, the sweat is running down my legs and my shoes and socks are getting wet and causing blisters. Should I just run barefoot?”
Thank you to Kelly for sending in today’s question. If you have a question, feel free to message me on Twitter or IG @MikeN_Running OR you can leave a message for me at: https://anchor.fm/michael-nielsen59
I review the following to help us talk about blisters:
Why Blisters Form
How to prevent Blisters
How to treat Blister
Kelly’s specific Blister issues
Listen In: Spotify
Follow along with Mike: Twitter
