How to get started (#29)
Updated: Jan 30
Today, a solo episode with yours truly. In this episode we will talk about how to get started. Many beginner runners have a hard time creating goals and get stuck in the early stages of getting started. We tell ourselves a story of how difficult life is, and we get into a cycle of self doubt. Today’s episode we will review 3 tips to get out of this cycle!
What we will cover:
What are your GOALS
WHAT are you going to do
How are you going to COMMIT to your goal
Listen In: Spotify
Follow along with Mike: Twitter
