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  • Writer's pictureMichael Nielsen

Goals and Resolutions (#35)

Updated: Jan 30

Happy New Year!!!

This week, I am covering a topic I am very passionate about: goal setting and New Years Resolutions.

Did you know that 90% of New Years Resolutions fail? Why?

In this episode I will review:

  • Why New Years Resolutions fail

  • What is a better approach to New Years Resolutions: building habits

  • The 5 minute trick

  • Inputs and Outputs

  • Intentions

Listen In: Spotify

Apple Podcasts


Follow along with Mike: Twitter

Instagram






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