Goals and Resolutions (#35)
Updated: Jan 30
Happy New Year!!!
This week, I am covering a topic I am very passionate about: goal setting and New Years Resolutions.
Did you know that 90% of New Years Resolutions fail? Why?
In this episode I will review:
Why New Years Resolutions fail
What is a better approach to New Years Resolutions: building habits
The 5 minute trick
Inputs and Outputs
Intentions
Listen In: Spotify
Follow along with Mike: Twitter
