Race Preparation (#54)
In today's episode, I cover a solo topic on race preparation. In a recent local race, the lead runner made a critical error by making a wrong turn coming down the final stretch of the race. This is a great reminder to every runner to prepare as much as possible to not make similar mistakes.
What we will cover today:
How race maps can assist you to run your best race
Why driving or running the route is one of the best preparation methods
How weather can affect you on race day, and some tips in watching the weather in preparation before the big day
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