Running with Music (#9)
Updated: Jan 30
In this episode I discuss running with music. Is it safe to run with music? Are there competitive advantages to running with music, and what do other runners do? I discuss some of the science behind this question, and share fellow runners insight if they run with music or listen to podcasts while running.
Do you listen to music or podcasts while you run?
Listen In: Spotify
Follow along with Mike: Twitter