Michael NielsenMar 111 minResults vs Process (#96)Do you ever have a bad run, or a bad race and think... why did that happen? Do you constantly focus on things like pace, distance, time...
Michael NielsenDec 17, 20231 minWinter Running: Setting the Stage for Your Best Spring Race (#84)In today's episode, I talk how to use the winter to set the stage for your best spring race. Winter running can be difficult. If you put...
Michael NielsenNov 13, 20231 minBig's Backyard Ultra World Championship with Amanda Nelson (#80)Amanda Nelson is a Canadian ultra marathon runner from Woodstock Ontario. Amanda’s 4X Canadian records speak for themselves: 12 hour:...
Michael NielsenNov 6, 20231 minWhy are marathon records falling and how fast can humans get? (#78)World record times at the marathon seem to occur every few weeks. The elite runners are redefining expectations of what we thought was...