Michael Nielsen
Training for the United Airlines NYC ½ marathon with Stephan Washburn (#45)
Today, I interviewed a long time friend of mine, a fellow fan of the TV show Survivor, but more importantly to our conversation today,...
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Michael Nielsen
- Mar 6
- 1 min
How Many Miles Should I Run in a Week? (44)
In todays episode I review a question I often get asked "How many miles should I run in a week? In this episode I will review questions...
Michael Nielsen
- Feb 27
- 1 min
Is Running good for your health? A Conversation with Elizabeth Knight (#43)
Today, I interviewed Elizabeth knight from Portland, Oregon. When she’s not on the trails in Forest Park, she works as a nurse...
Michael Nielsen
- Feb 20
- 1 min
Endurance Training 101: Maximizing Your Aerobic System (#42)
In todays episode I review the different energy systems that are used in running. The main emphasis of this episode is to understand how...
Michael Nielsen
- Feb 13
- 1 min
Craig Lewis' Heart-Stopping Comeback (#41)
Today, I interviewed Craig Lewis, who is the presenter and producer of the Running Tales podcast, which tells the stories of everyday...
Michael Nielsen
- Feb 6
- 2 min
Off-Season Training with Bethany Tapp (#40)
Today's episode is all about the off-season work you need to be working on to support your training. This would include strength...
Michael Nielsen
- Jan 30
- 1 min
The Wandering Runner with Jenn Berk (#39)
Today, I interview long time runner Jenn Berk. Jenn always felt like she could be a runner. She did not start running until college when...
Michael Nielsen
- Jan 28
- 1 min
My Second Marathon with Goldie Van Horn (#38)
Today, I interviewed Goldie Van Horn who lives in Michigan with her husband and their two daughters. She is a writer in the public...
Michael Nielsen
- Jan 28
- 1 min
Coming back from Running Injuries (#37)
In todays episode, I cover 8 considerations when coming back from an injury. As always, please seek advice from a regulated health care...
Michael Nielsen
- Jan 28
- 1 min
Pilates For Runners with Liz Patient (#36)
Today, I had the privilege of interviewing Liz Patient, another fellow passionate runner and Pilates instructor who specializes in...
Michael Nielsen
- Jan 28
- 1 min
Goals and Resolutions (#35)
Happy New Year!!! This week, I am covering a topic I am very passionate about: goal setting and New Years Resolutions. Did you know that...
Michael Nielsen
- Jan 28
- 1 min
Still I Run with Sasha Wolff (#34)
In the final episode of Season 1, I had the opportunity to interview Sasha Wolff from Still I run. Sasha Wolff is the founder of Still I...
Michael Nielsen
- Jan 28
- 1 min
Solo Q&A (#33)
This week I am answering a number of running related questions. I hope you enjoy this episode, and let me know if you have any questions...
Michael Nielsen
- Jan 28
- 1 min
Running a Marathon In All 50 States with Michele Heller (#32)
Many runners have a goal of running a marathon in all 50 states. In today’s conversation I chatted with Michele Heller who is on a quest...
Michael Nielsen
- Jan 28
- 1 min
Running The NYC Marathon with Christina Campbell (#31)
The NYC marathon wrapped up a couple of weeks ago, and I had the pleasure today of sitting down with one of their many finishers....
Michael Nielsen
- Jan 28
- 1 min
The Running Community with Bryan Greenberg (#30)
On today's episode, I had the opportunity to interview one of the biggest running fans on the internet that you will ever meet! Bryan...
Michael Nielsen
- Jan 28
- 1 min
How to get started (#29)
Today, a solo episode with yours truly. In this episode we will talk about how to get started. Many beginner runners have a hard time...
Michael Nielsen
- Jan 28
- 1 min
Fuelling Your Run Anna Belle Skidmore from Granola’d (#28)
Today I have a special guest on the podcast, Anna Belle Skidmore from Murfreesboro, TN. Anna Belle is a fellow runner, who alongside her...
Michael Nielsen
- Jan 28
- 1 min
10 Important Elements of a Marathon Training Program #(27)
In today’s episode, we continue our discussion about the marathon and I give my own David Letterman style “Top 10 List”. Today we will...
Michael Nielsen
- Jan 28
- 1 min
Running Her First Marathon with Heather Dawn (#26)
Today, I am joined on the podcast with another fan of the show, Heather Dawn to talk about her recent experience training for her first...
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