Michael NielsenApr 111 minStride by Stride: Running and Mental Health with Emily (#100)Welcome to the 100th episode of the Runner's Resource Podcast. Thank you everyone who has been a part of making this journey possible. I...
Michael NielsenApr 111 minRunning Mileage (#99) A topic that runners love to talk about is their running mileage. How many miles did you run last week (or last month?) Having a good...
Michael NielsenMar 301 minThe importance of Salt (#98)Do runners need more sodium? According to the FDA you don't! ;) Runners who are running in warmer conditions, need to consume more sodium...
Michael NielsenMar 181 minHamstrings with Dr. Marie Whitt (#97)In today's episode I am joined with Dr. Marie Whitt to talk all about the Hamstring muscles. Marie is a practicing doctor of physical...
Michael NielsenMar 111 minResults vs Process (#96)Do you ever have a bad run, or a bad race and think... why did that happen? Do you constantly focus on things like pace, distance, time...
Michael NielsenMar 51 minMy Mental Health Journey with Tara Nicole. (#95)In today's episode I interview Tara Nicole from Kansas City, Missouri. Tara is a runner because she decides to lace up her shoes everyday...
Michael NielsenFeb 261 minThe Mid-South Races for Hope with Cara Kay and Larry Copes (#94)In today's episode, I chat with Larry and Cara Kay, the race directors from the Mid-South Races for Hope in Wynne Arkansas. Larry is a...
Michael NielsenFeb 191 minHow to get into the Olympic Marathon (#93)In today's episode, we discuss how to qualify for the 2024 Paris Olympic Marathon. With the Olympics coming up this summer, this is the...
Michael NielsenFeb 181 minThere Is A Spot At The Starting Line For Everyone with Jason Bahamundi (#92)In today's episode I am joined with Jason Bahamundi from Run Try Bike. Jason is the founder of Run Tri Bike, a passionate and...