Amanda Nelson is a Canadian ultra marathon runner from Woodstock Ontario. Amanda’s 4X Canadian records speak for themselves:
12 hour: 135.072km
100 mile: 14:45:51
24hr: 248.985km
Backyard ultra: 57 loops/hours
Amanda grew up on a dairy farm in Oxford county. She currently works on a dairy farm, and is a running coach. She is married, with two kids (ages 9 and 10). With her minimal free time her trains hard and gets it done!
Episode Highlights:
Amanda details her experience at this years Back yard ultra national championships, and how she trains for this event
She gives tips for runners running their first 100 miler
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Twitter: miken_running
Show notes: runnersresource.ca/post/_ep80